Uncover how hot flashes can directly sabotage your libido—and what you can do about it
Discover how hypnosis can help reduce hot flashes and support your sensual pleasure
Explore the ideal approach to hot flash management—including physical, mental, and hormonal support
Break down how hot flashes affect black women differently—and why most advice out there doesn’t speak to our experience
Reveal natural strategies to cool off hot flashes and turn the heat down.
I created this free live experience
to help women—especially those over 40
...ease the hustle of life and feel good about their health choices and pleasure.
Changes in your body, mood, and emotions can feel overwhelming.
It can also be hard to find doctors who really listen, who understand your background, and who can give you real help without judgment.
In each unique 60 min session, I will teach you how to shift out of survival mode, understand what’s happening in your body, and...
build a nourishing and wholistic self-care practice that fits your life.
You'll understand how perimenopause and menopause play a role in sexual health and what to do about it.
If you're ready to take charge of your body and reclaim the amazing, pleasurable life that belongs to you...
Register Today!